Dennis Loy 1:00:08 row
12,641m
Meters
1:00:08.9
Time
2:22.7
Pace
711
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 97 |
December 11, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 12,641m | 2:22.7 | 120 | 714 | 22 | 112 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 106 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 110 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 110 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 112 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 113 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 113 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 113 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 110 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 113 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 114 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 115 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 118 |
| 1:00:08.9 | 24m | 3:05.4 | 55 | 488 | 8 | 117 |
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Workout Graph
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