Dennis Loy 1:12:08 row
15,094
Meters
1:12:08.0
Time
2:23.3
Pace
846
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1612 |
| Drag Factor | 101 |
December 14, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.0 | 15,094 | 2:23.3 | 119 | 708 | 22 | 114 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 110 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 112 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 113 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 115 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 112 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 115 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 116 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 115 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 114 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 114 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 117 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 115 |
| 1:05:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 117 |
| 1:10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 114 |
| 1:12:08.0 | 450 | 2:22.2 | 122 | 718 | 23 | 115 |
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Workout Graph
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