Dennis Loy 1:00:08 row
12,628m
Meters
1:00:08.7
Time
2:22.8
Pace
536
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1335 |
| Drag Factor | 181 |
December 18, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 12,628m | 2:22.8 | 120 | 712 | 21 | 109 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 111 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 107 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 107 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 99 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 111 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 109 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 113 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 112 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 111 |
| 1:00:08.7 | 24m | 5:15:31.2 | 0 | 300 | 8 | 111 |
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Workout Graph
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