Dennis Loy 1:01:14 row
12,916m
Meters
1:01:14.9
Time
2:22.2
Pace
727
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 99 |
December 21, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.9 | 12,916m | 2:22.2 | 122 | 718 | 23 | 116 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 116 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 118 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 116 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 115 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 116 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 117 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 118 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 116 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 118 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 120 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 121 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 119 |
| 1:01:14.9 | 259m | 2:24.5 | 116 | 698 | 22 | 101 |
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Workout Graph
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