Dennis Loy 1:00:13 row
12,655m
Meters
1:00:13.5
Time
2:22.7
Pace
711
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 101 |
January 10, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 12,655m | 2:22.7 | 120 | 713 | 23 | 121 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 122 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 122 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 122 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 120 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 123 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 121 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 122 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 117 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 122 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 122 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 124 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 124 |
| 1:00:13.5 | 45m | 2:30.0 | 104 | 656 | 18 | 115 |
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Workout Graph
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