Dennis Loy 42:32 row
8,997m
Meters
42:32.2
Time
2:21.8
Pace
508
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 99 |
January 17, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.2 | 8,997m | 2:21.8 | 123 | 722 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 42:32.2 | 537m | 2:21.7 | 123 | 723 | 23 |
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Workout Graph
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