Dennis Loy 48:12 row
10,412
Meters
48:12.1
Time
2:18.8
Pace
599
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 100 |
January 30, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.1 | 10,412 | 2:18.8 | 131 | 745 | 599 | 23 | 122 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 115 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 | 118 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | 121 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 123 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 | 122 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 123 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 125 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 125 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 | 125 |
| 48:12.1 | 704 | 2:16.4 | 138 | 768 | 41 | 25 | 128 |
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Workout Graph
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