Dennis Loy 30:19 row
6,514m
Meters
30:19.3
Time
2:19.6
Pace
371
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 101 |
February 05, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.3 | 6,514m | 2:19.6 | 129 | 742 | 23 | 120 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 117 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 117 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 119 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 119 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 121 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 125 |
| 30:19.3 | 65m | 2:28.4 | 107 | 668 | 19 | 124 |
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Workout Graph
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