Dennis Loy 30:12 row
6,447
Meters
30:12.6
Time
2:20.5
Pace
366
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 101 |
February 15, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,447 | 2:20.5 | 126 | 733 | 24 | 116 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 108 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 113 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 117 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 117 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 120 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 120 |
| 30:12.6 | 43 | 2:26.5 | 111 | 683 | 14 | 121 |
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Workout Graph
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