Dennis Loy 30:20 row
6,541
Meters
30:20.8
Time
2:19.1
Pace
374
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 102 |
February 24, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.8 | 6,541 | 2:19.1 | 130 | 746 | 23 | 120 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 116 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 120 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 119 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 122 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 122 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 122 |
| 30:20.8 | 72 | 2:24.4 | 116 | 699 | 20 | 121 |
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Workout Graph
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