Dennis Loy 30:20 row
6,575
Meters
30:20.8
Time
2:18.4
Pace
377
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 100 |
February 27, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.8 | 6,575 | 2:18.4 | 132 | 753 | 23 | 119 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 112 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 117 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 118 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 119 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 121 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 124 |
| 30:20.8 | 70 | 2:28.5 | 107 | 667 | 17 | 124 |
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Workout Graph
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