Dennis Loy 42:17 row
9,109m
Meters
42:17.9
Time
2:19.3
Pace
521
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 100 |
March 12, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.9 | 9,109m | 2:19.3 | 129 | 745 | 23 | 119 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 114 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 117 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 118 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 119 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 121 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 122 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 120 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 121 |
| 42:17.9 | 496m | 2:19.0 | 130 | 748 | 24 | 119 |
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Workout Graph
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