Dennis Loy 30:28 row
6,521
Meters
30:28.1
Time
2:20.1
Pace
372
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 99 |
March 21, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.1 | 6,521 | 2:20.1 | 127 | 737 | 23 | 107 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 | 114 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 121 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 111 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 48 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 121 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 116 |
| 30:28.1 | 99 | 2:21.9 | 122 | 721 | 21 | 122 |
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Workout Graph
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