Dennis Loy 30:25 row
6,534
Meters
30:25.6
Time
2:19.7
Pace
373
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 97 |
March 25, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.6 | 6,534 | 2:19.7 | 128 | 735 | 373 | 23 | 118 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 | 111 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | 117 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 118 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 118 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 119 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 122 |
| 30:25.6 | 90 | 2:22.2 | 122 | 703 | 5 | 21 | 123 |
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Workout Graph
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