Dennis Loy 30:37 row
6,521m
Meters
30:37.0
Time
2:20.8
Pace
369
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 87 |
April 01, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.0 | 6,521m | 2:20.8 | 125 | 731 | 23 | 119 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 112 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 116 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 118 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 122 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 121 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 123 |
| 30:37.0 | 134m | 2:18.0 | 133 | 757 | 21 | 124 |
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Workout Graph
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