Dennis Loy 1:00:18 row
12,378m
Meters
1:00:18.5
Time
2:26.1
Pace
682
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 79 |
April 07, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 12,378m | 2:26.1 | 112 | 685 | 23 | 111 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 105 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 107 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 111 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 113 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 112 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 113 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 114 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 114 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 112 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 114 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 112 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 114 |
| 1:00:18.5 | 58m | 2:39.4 | 86 | 596 | 16 | 113 |
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Workout Graph
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