Dennis Loy 30:18 row
6,417
Meters
30:18.3
Time
2:21.6
Pace
363
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 87 |
April 10, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.3 | 6,417 | 2:21.6 | 123 | 723 | 24 | 113 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 108 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 108 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 117 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 118 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 116 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 114 |
| 30:18.3 | 61 | 2:30.0 | 104 | 656 | 16 | 114 |
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Workout Graph
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