Dennis Loy 30:18 row

6,417m

Meters

30:18.3

Time

2:21.6

Pace

363

Calories

113

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate24
Stroke Count735
Drag Factor87

April 10, 2022 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.3 6,417m 2:21.6 123 723 24 113
5:00.0 1,041m 2:24.0 117 702 24 108
10:00.0 1,051m 2:22.7 120 714 24 108
15:00.0 1,056m 2:22.0 122 720 24 117
20:00.0 1,062m 2:21.2 124 727 24 118
25:00.0 1,067m 2:20.5 126 733 25 116
30:00.0 1,079m 2:19.0 130 748 24 114
30:18.3 61m 2:30.0 104 656 16 114

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Workout Graph

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