Dennis Loy 30:18 row
6,417m
Meters
30:18.3
Time
2:21.6
Pace
363
Calories
113
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 24 |
Stroke Count | 735 |
Drag Factor | 87 |
April 10, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:18.3 | 6,417m | 2:21.6 | 123 | 723 | 24 | 113 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 108 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 108 |
15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 117 |
20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 118 |
25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 116 |
30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 114 |
30:18.3 | 61m | 2:30.0 | 104 | 656 | 16 | 114 |
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Workout Graph
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