Dennis Loy 30:17 row
6,502
Meters
30:17.5
Time
2:19.7
Pace
370
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 83 |
April 12, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 6,502 | 2:19.7 | 128 | 741 | 24 | 118 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 113 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 117 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 118 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 117 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 122 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 121 |
| 30:17.5 | 60 | 2:25.8 | 113 | 688 | 17 | 121 |
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Workout Graph
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