Dennis Loy 23:02 row
4,981m
Meters
23:02.1
Time
2:18.7
Pace
286
Calories
91
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 96 |
May 06, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 4,981m | 2:18.7 | 131 | 751 | 25 | 91 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 54 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 56 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 107 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 118 |
| 23:02.1 | 661m | 2:17.7 | 134 | 760 | 25 | 120 |
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Workout Graph
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