Dennis Loy 5000m row

5,000m

Meters

22:59.5

Time

2:17.9

Pace

289

Calories

116

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count530
Drag Factor95

May 20, 2024 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.5 5,000m 2:17.9 133 758 22 116
4:39.0 1,000m 2:19.5 129 743 23 115
4:36.1 2,000m 2:18.0 133 757 23 120
4:36.0 3,000m 2:18.0 133 758 23 116
4:35.9 4,000m 2:17.9 133 758 22 117
4:32.6 5,000m 2:16.3 138 775 24 113

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Workout Graph

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