Dennis Loy 6000m row
6,000m
Meters
28:45.7
Time
2:23.8
Pace
335
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 96 |
August 20, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.7 | 6,000m | 2:23.8 | 118 | 705 | 21 | 107 |
| 5:51.0 | 1,200m | 2:26.2 | 112 | 685 | 21 | 103 |
| 5:45.6 | 2,400m | 2:24.0 | 117 | 703 | 22 | 107 |
| 5:46.2 | 3,600m | 2:24.2 | 117 | 701 | 21 | 105 |
| 5:42.4 | 4,800m | 2:22.6 | 121 | 714 | 22 | 111 |
| 5:40.3 | 6,000m | 2:21.7 | 123 | 722 | 22 | 110 |
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Workout Graph
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