Dennis Loy 6000m row
6,000m
Meters
28:56.5
Time
2:24.7
Pace
334
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 96 |
August 22, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.5 | 6,000m | 2:24.7 | 116 | 697 | 21 | 109 |
| 5:52.0 | 1,200m | 2:26.6 | 111 | 681 | 21 | 105 |
| 5:47.8 | 2,400m | 2:24.9 | 115 | 695 | 21 | 109 |
| 5:48.1 | 3,600m | 2:25.0 | 115 | 694 | 21 | 110 |
| 5:45.2 | 4,800m | 2:23.8 | 118 | 704 | 22 | 114 |
| 5:43.4 | 6,000m | 2:23.0 | 119 | 711 | 22 | 108 |
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Workout Graph
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