Dennis Loy 8000m row
8,000m
Meters
37:58.9
Time
2:22.4
Pace
452
Calories
84
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 95 |
August 24, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.9 | 8,000m | 2:22.4 | 121 | 716 | 22 | 84 |
| 7:40.8 | 1,600m | 2:24.0 | 117 | 703 | 22 | 120 |
| 7:39.5 | 3,200m | 2:23.5 | 118 | 706 | 22 | 85 |
| 7:32.1 | 4,800m | 2:21.2 | 124 | 727 | 23 | 70 |
| 7:29.7 | 6,400m | 2:20.5 | 126 | 734 | 23 | 76 |
| 7:36.7 | 8,000m | 2:22.7 | 120 | 714 | 23 | 69 |
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Workout Graph
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