Dennis Loy 8000m row
8,000m
Meters
38:50.2
Time
2:25.6
Pace
449
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 94 |
August 26, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.2 | 8,000m | 2:25.6 | 113 | 689 | 22 | 148 |
| 7:34.1 | 1,600m | 2:21.9 | 122 | 721 | 23 | 137 |
| 8:16.3 | 3,200m | 2:35.0 | 94 | 622 | 21 | 140 |
| 7:38.6 | 4,800m | 2:23.3 | 119 | 709 | 23 | 167 |
| 7:45.2 | 6,400m | 2:25.3 | 114 | 692 | 22 | |
| 7:36.0 | 8,000m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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