Dennis Loy 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 94 |
August 28, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 22 | 108 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 22 | 106 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 22 | 107 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 107 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 111 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 111 |
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Workout Graph
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