Dennis Loy 8000m row
8,000m
Meters
38:01.0
Time
2:22.5
Pace
451
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 95 |
August 31, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.0 | 8,000m | 2:22.5 | 121 | 715 | 22 | 115 |
| 7:40.2 | 1,600m | 2:23.8 | 118 | 704 | 22 | 122 |
| 7:49.2 | 3,200m | 2:26.6 | 111 | 682 | 22 | 109 |
| 7:30.7 | 4,800m | 2:20.8 | 125 | 731 | 23 | 113 |
| 7:31.3 | 6,400m | 2:21.0 | 125 | 729 | 22 | 115 |
| 7:29.5 | 8,000m | 2:20.4 | 126 | 734 | 23 | 117 |
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Workout Graph
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