Dennis Loy 8000m row
8,000m
Meters
37:12.8
Time
2:19.5
Pace
458
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 96 |
September 02, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.8 | 8,000m | 2:19.5 | 129 | 743 | 23 | 116 |
| 7:31.4 | 1,600m | 2:21.0 | 125 | 729 | 23 | 115 |
| 7:27.9 | 3,200m | 2:19.9 | 128 | 739 | 23 | 113 |
| 7:25.9 | 4,800m | 2:19.3 | 129 | 745 | 23 | 115 |
| 7:25.2 | 6,400m | 2:19.1 | 130 | 747 | 24 | 120 |
| 7:22.4 | 8,000m | 2:18.2 | 132 | 755 | 24 | 121 |
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Workout Graph
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