Dennis Loy 37:39 row
8,017m
Meters
37:39.5
Time
2:20.9
Pace
455
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 96 |
September 06, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.5 | 8,017m | 2:20.9 | 125 | 730 | 24 | 111 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 107 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 108 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 106 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 112 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 112 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 115 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 117 |
| 37:39.5 | 564m | 2:21.4 | 124 | 726 | 23 | 116 |
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Workout Graph
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