Dennis Loy 10000m row
10,000m
Meters
46:51.8
Time
2:20.5
Pace
572
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 95 |
September 09, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.8 | 10,000m | 2:20.5 | 126 | 733 | 23 | 114 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 23 | 111 |
| 9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 23 | 116 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 24 | 101 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 23 | 123 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 24 | 123 |
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Workout Graph
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