Dennis Loy 37:31 row
8,012m
Meters
37:31.2
Time
2:20.4
Pace
454
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 91 |
September 14, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.2 | 8,012m | 2:20.4 | 126 | 734 | 23 | 113 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 106 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 102 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 109 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 117 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 118 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 117 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 122 |
| 37:31.2 | 536m | 2:21.0 | 125 | 729 | 24 | 116 |
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Workout Graph
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