Dennis Loy 10000m row
10,000m
Meters
46:42.2
Time
2:20.1
Pace
573
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 91 |
September 16, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.2 | 10,000m | 2:20.1 | 127 | 737 | 22 | 112 |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 22 | 111 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 23 | 111 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 23 | 111 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 23 | 112 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 23 | 115 |
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Workout Graph
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