Dennis Loy 46:50 row
10,015m
Meters
46:50.1
Time
2:20.2
Pace
571
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 90 |
September 20, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.1 | 10,015m | 2:20.2 | 127 | 736 | 23 | 108 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 80 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 93 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 93 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 111 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 118 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 110 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 116 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 122 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 119 |
| 46:50.1 | 395m | 2:19.3 | 129 | 744 | 23 | 126 |
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Workout Graph
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