Mike Pumroy 30:00 BikeErg
13,181
Meters
30:00.0
Time
2:16.5
Pace
388
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 1.74 |
| Drag Factor | 77 |
September 26, 2026 13:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,181 | 2:16.5 | 137 | 776 | 388 | 73 | 137 |
| 6:00.0 | 2,602 | 2:18.3 | 132 | 760 | 76 | 71 | 128 |
| 12:00.0 | 2,678 | 2:14.4 | 144 | 800 | 80 | 74 | 133 |
| 18:00.0 | 2,673 | 2:14.6 | 143 | 790 | 79 | 74 | 140 |
| 24:00.0 | 2,624 | 2:17.1 | 136 | 770 | 77 | 73 | 141 |
| 30:00.0 | 2,606 | 2:18.1 | 133 | 760 | 76 | 73 | 143 |
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Workout Graph
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