Mike Pumroy 10000m BikeErg
10,000
Meters
21:39.9
Time
2:09.9
Pace
307
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 76 |
| Revolution Count | 1667 |
| Power/kg | 2.01 |
| Drag Factor | 73 |
September 27, 2026 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:39.9 | 10,000 | 2:09.9 | 159 | 850 | 307 | 76 | 129 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 805 | 60 | 75 | 75 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 77 | 136 |
| 4:15.7 | 6,000 | 2:07.8 | 167 | 886 | 63 | 78 | 143 |
| 4:20.9 | 8,000 | 2:10.4 | 158 | 841 | 61 | 77 | 142 |
| 4:17.2 | 10,000 | 2:08.6 | 165 | 867 | 62 | 78 | 152 |
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Workout Graph
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