Mike Pumroy 30:06 BikeErg
12,926
Meters
30:06.3
Time
2:19.7
Pace
374
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 71 |
| Revolution Count | 2164 |
| Power/kg | 1.62 |
| Drag Factor | 72 |
September 29, 2026 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 12,926 | 2:19.7 | 128 | 745 | 374 | 71 | 123 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 68 | 111 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 64 | 73 | 120 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 74 | 125 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 768 | 64 | 73 | 126 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 756 | 63 | 72 | 127 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 720 | 60 | 71 | 127 |
| 30:06.3 | 29 | 3:37.2 | 34 | 571 | 1 | 57 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.