Mike Pumroy 30:00 BikeErg
13,702
Meters
30:00.0
Time
2:11.3
Pace
416
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 77 |
| Revolution Count | 2331 |
| Power/kg | 1.95 |
| Drag Factor | 69 |
October 01, 2026 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,702 | 2:11.3 | 154 | 832 | 416 | 77 | 141 |
| 6:00.0 | 2,699 | 2:13.3 | 147 | 810 | 81 | 76 | 127 |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 830 | 83 | 78 | 137 |
| 18:00.0 | 2,750 | 2:10.9 | 156 | 840 | 84 | 78 | 143 |
| 24:00.0 | 2,738 | 2:11.4 | 154 | 830 | 83 | 77 | 148 |
| 30:00.0 | 2,771 | 2:09.9 | 160 | 850 | 85 | 79 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.