Mike Pumroy 2500m row
2,500m
Meters
12:50.4
Time
2:34.0
Pace
135
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 26 |
Stroke Count | 337 |
Drag Factor | 100 |
December 22, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:50.4 | 2,500m | 2:34.0 | 96 | 629 | 26 |
2:58.9 | 500m | 2:58.9 | 61 | 510 | 22 |
2:45.1 | 1,000m | 2:45.1 | 78 | 567 | 24 |
2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 27 |
2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 29 |
2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 30 |
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Workout Graph
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