Mike Pumroy 15:00 row
2,795m
Meters
15:00.0
Time
2:41.0
Pace
146
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 100 |
December 29, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,795m | 2:41.0 | 84 | 588 | 19 | 123 |
| 3:00.0 | 497m | 3:01.0 | 59 | 502 | 17 | 110 |
| 6:00.0 | 549m | 2:43.9 | 79 | 573 | 19 | 120 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 20 | 126 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 20 | 127 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.