Mike Pumroy 3:26 row
371m
Meters
3:26.1
Time
4:37.7
Pace
20
Calories
107
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 12 |
| Stroke Count | 42 |
| Drag Factor | 100 |
December 29, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.1 | 371m | 4:37.7 | 16 | 356 | 12 | 107 |
| 3:26.0 | 371m | 4:37.6 | 16 | 356 | 12 | 107 |
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Workout Graph
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