Mike Pumroy 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
130
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 115 |
February 05, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 34 | 130 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 | 108 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 125 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 134 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 | 142 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 | 144 |
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Workout Graph
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