Mike Pumroy 5:03 row
763m
Meters
5:03.8
Time
3:19.0
Pace
37
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 113 |
February 05, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 763m | 3:19.0 | 44 | 452 | 18 | 98 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 18 | 97 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 98 |
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Workout Graph
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