Mike Pumroy 5000m row
5,000m
Meters
22:50.6
Time
2:17.0
Pace
293
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 119 |
February 14, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.6 | 5,000m | 2:17.0 | 136 | 767 | 25 | 140 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 22 | 119 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 26 | 143 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 23 | 134 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 27 | 150 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.