Mike Pumroy 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
118
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 114 |
October 24, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 33 | 118 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 | 101 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 117 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 122 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 34 | 127 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 | 123 |
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Workout Graph
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