Mike Pumroy 5000m row
5,000m
Meters
26:14.4
Time
2:37.4
Pace
266
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 107 |
December 15, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.4 | 5,000m | 2:37.4 | 90 | 608 | 23 | 124 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 22 | 106 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 23 | 135 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 23 | 120 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 23 | 129 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 24 | 130 |
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Workout Graph
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