Mike Pumroy 2:22 row
278m
Meters
2:22.2
Time
4:15.7
Pace
14
Calories
73
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 12 |
| Stroke Count | 29 |
| Drag Factor | 111 |
December 31, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 278m | 4:15.7 | 21 | 372 | 12 | 73 |
| 2:22.0 | 278m | 4:15.3 | 21 | 372 | 12 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.