Mike Pumroy 5000m row
5,000m
Meters
25:36.0
Time
2:33.6
Pace
269
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 112 |
January 05, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.0 | 5,000m | 2:33.6 | 97 | 632 | 25 | 133 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 23 | 116 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 25 | 135 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 25 | 144 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 25 | 133 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 25 | 138 |
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Workout Graph
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