Mike Pumroy 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
266
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 111 |
January 12, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 24 | 138 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 22 | 116 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 25 | 131 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 24 | 130 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 25 | 153 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 26 | 164 |
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Workout Graph
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