Mike Pumroy 5000m row

5,000m

Meters

25:50.1

Time

2:35.0

Pace

268

Calories

132

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate25
Stroke Count657
Drag Factor112

March 06, 2022 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.1 5,000m 2:35.0 94 623 25 132
5:49.0 1,000m 2:54.5 66 526 23 113
5:05.4 2,000m 2:32.7 98 638 26 132
4:56.5 3,000m 2:28.2 107 669 26 134
4:59.3 4,000m 2:29.6 104 659 26 137
4:59.9 5,000m 2:29.9 104 657 26 145

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Workout Graph

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