Mike Pumroy 2:47 row
415m
Meters
2:47.9
Time
3:22.2
Pace
20
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 111 |
May 12, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.9 | 415m | 3:22.2 | 42 | 445 | 18 | 104 |
| 0:41.6 | 415m | 0:50.1 | 2780 | 9867 | 18 | 104 |
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Workout Graph
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