Mike Pumroy 1x500m/1:00r row

500m

Meters

2:13.6

Time

2:13.6

Pace

29

Calories

Rest Distance13m
Rest Time1:00.0
Overall Distance513m
Overall Time3:13.6
Average Watts147
Calories Per Hour805
Stroke Rate29
Stroke Count65
Drag Factor124

April 01, 2023 14:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:13.6 500m 2:13.6 147 805 29
2:13.6 500m 2:13.6 147 805 29
r13m

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Workout Graph

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